Keto Favorites
Snacking on a keto diet doesn't have to be bland and boring. Whether you're in the mood for something sweet or savory, there are plenty of tasty options out there that won't derail your progress. From nuts to bars and bites, the world of keto snacking is full of surprises. I'll share some of my top picks for keto snacks and bars that are as delicious as they are nutritious. So let's dig in and get our snack on!
Keto Snacks
If you're a fan of chocolate chip cookie dough (and let's be real, who isn't?), then you've got to try the Quest Nutrition Chocolate Chip Cookie Dough Protein Bars! These bad boys pack a whopping 21 grams of protein and only 4 grams of net carbs, making them the perfect way to fuel up on-the-go, especially if you're a busy bee like me working in school.
But wait, there's more! If you're in the mood for something a little more indulgent, the Quest Nutrition Chocolate Chip Protein Cookie is the way to go. This cookie is the perfect replacement for those sugary, carb- laden chocolate chip cookies that we all know and love. With every bite, you'll feel like you're indulging in a decadent dessert without the guilt. Trust us, your taste buds (and your waistline) will thank you.
Cauliflower Snacks
Looking for a tasty and healthy snack that won't compromise on flavor? Look no further than Rhythm Organic Cauliflower Bites! Made with organic cauliflower and a savory blend of spices, these crunchy bites are the perfect guilt-free indulgence. But beware – with their mouth-watering flavor and satisfying crunch, it can be easy to accidentally eat the whole bag in one sitting! So, exercise a little self-control and remember: portion control is your friend.
Cauliflower Rice
Ah, the struggle of giving up beloved childhood staples when embarking on a new diet. As a fellow rice enthusiast, I can imagine the heartbreak of having to part ways with it on a Keto journey. But fear not, my friend, for I have stumbled upon a game-changing alternative - cauliflower rice!
Yes, I know, it sounds like sacrilege to even suggest such a thing. But trust me when I say that cauliflower rice is a game-changer. Not only is it low-carb and Keto-friendly, but it also adds a delicious and nutritious twist to your meals.
Think about it - with cauliflower rice, you can still enjoy all the savory goodness of a hearty meat dish without sacrificing your health goals. Plus, it's versatile enough to pair with almost any cuisine or flavor profile, making it a great substitute for traditional rice.
So if you're feeling nostalgic for the good old days of rice with every meal, give cauliflower rice a chance. Your taste buds (and waistline) will thank you.
Applications
Recommendations
If you are looking for an application to help you thru this health and wellness journey, I highly recommend giving Noom a try. Noom is different from other weight loss programs because it takes a holistic approach to health and wellness, it's not just about counting calories or following a strict diet plan - it's about changing your mindset and building healthy habits that last a lifetime. I've learned so much about myself and my relationship with food through Noom's daily lessons and quizzes, and I feel like I have the tools and support I need to succeed.